HEYGOW ASMR

Eating well

10 phrases
HD
wǒ zài kòngzhì yǐnshí.
我在控制饮食。
ENI'm watching what I eat
HD
wǒ shòu le sān gōngjīn.
我瘦了三公斤。
ENI've lost three kilos
HD
wǒ zuìjìn pàng le.
我最近胖了。
ENI've put on weight lately
HD
shǎo chī tiánshí.
少吃甜食。
ENgo easy on sweet things
HD
duō chī shūcài.
多吃蔬菜。
ENeat more vegetables
HD
zǎocān yào chī.
早餐要吃。
ENdon't skip breakfast
HD
wǒ bù chī xiāoyè.
我不吃宵夜。
ENI don't eat late at night
HD
yíngyǎng yào jūnhéng.
营养要均衡。
ENkeep it balanced
HD
mànmàn lái bié jí.
慢慢来别急。
ENtake it slowly
HD
tǐzhòng méi biàn.
体重没变。
ENmy weight hasn't shifted

公斤 is the kilogram, but note that Chinese daily speech often uses 斤 - half a kilo - for body weight too, so a number may need doubling. 宵夜 is the late-night meal, an institution in southern China. 慢慢来别急 is the advice that applies to everything in this set.