HEYGOW ASMR

How you're doing

10 phrases
HD
xīntài bēng le.
心态崩了。
ENmy mindset has collapsed
HD
jiāolǜ dào shīmián.
焦虑到失眠。
ENtoo anxious to sleep
HD
tǎngpíng le.
躺平了。
ENI've opted out of the race
HD
bǎi làn zhōng.
摆烂中。
ENcurrently letting it rot
HD
nèihào yánzhòng.
内耗严重。
ENburning myself out from inside
HD
diànliàng bùzú.
电量不足。
ENrunning on low battery
HD
xūyào chōngdiàn.
需要充电。
ENI need to recharge
HD
wǒ zhìyù le.
我治愈了。
ENthat healed me
HD
qíngxù wěndìng.
情绪稳定。
ENemotionally steady
HD
yǒudiǎn shàngyǐn.
有点上瘾。
ENit's a bit addictive

躺平 - lying flat - and 摆烂 - letting it rot - are the two words that defined a generation's response to overwork, and they are not identical: 躺平 is opting out, 摆烂 is staying in and no longer trying. 内耗 is the exhausting internal argument with yourself.